The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2239

April 16, 2020 by The Science of Self Help

Day 2239 Record Keeping
Day 2210 Fixed Meditation (informal = tantra, metta, vipassana, faster EFT, selfing)
Day 2084 Writing (21, 10 min Pomodoros)
Day 1623 Exercise (DID NOT DO)
Day 1364 Mobility/Stretching (DID NOT DO)
Day 674 Flossing (All teeth)
Day 296 Planning
–
Ok sleep.
Joined the 45 Day version of the Finder’s Course.

April 16, 2020 /The Science of Self Help
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