The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2282

May 29, 2020 by The Science of Self Help

Day 2282 Record Keeping
Day 2253 Fixed Meditation (30, Finder’s Course)
Day 2127 Writing (11, 10 min Pomodoros)
Day 717 Flossing (All teeth)
Day 339 Planning
Day 40 Exercise (1 hour, walking)
Day 40 Mobilizing (10 min, hip stretch & back smash)
–
Good sleep.

May 29, 2020 /The Science of Self Help
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