The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2294

June 10, 2020 by The Science of Self Help

Day 2294 Record Keeping
Day 2265 Fixed Meditation (45 min, Finder’s Course)
Day 2139 Writing (20, 10 min Pomodoros)
Day 729 Flossing (All teeth)
Day 351 Planning
Day 52 Exercise (30 min, walking)
Day 52 Mobilizing (10 min, foot work & back smash)
–
Good sleep.
Generally tired.

June 10, 2020 /The Science of Self Help
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