The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2287

June 03, 2020 by The Science of Self Help

Day 2287 Record Keeping
Day 2258 Fixed Meditation (45, Finder’s Course)
Day 2132 Writing (3, 10 min Pomodoros)
Day 722 Flossing (All teeth)
Day 344 Planning
Day 45 Exercise (DID NOT DO)
Day 45 Mobilizing (10 min, back smash & hip stretch)
–
Good sleep.
Very depleted.

June 03, 2020 /The Science of Self Help
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