The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2292

June 08, 2020 by The Science of Self Help

Day 2292 Record Keeping
Day 2263 Fixed Meditation (30 min, Finder’s Course)
Day 2137 Writing (15, 10 min Pomodoros)
Day 727 Flossing (All teeth)
Day 349 Planning
Day 50 Exercise (30 min, walking)
Day 50 Mobilizing (10 min, calf smash & toe reanimated)
–
Good sleep.
Very depleted.

June 08, 2020 /The Science of Self Help
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