The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2350

August 05, 2020 by The Science of Self Help

Day 2350 Record Keeping
Day 2321 Fixed Meditation (Finder’s Course)
Day 2195 Writing (17, 10 min Pomodoros)
Day 785 Flossing (All teeth)
Day 407 Planning
Day 1 Rowing (1 min, SRHI = 12)
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Bad sleep. Finally got a rower again. Restarted my rowing habit

August 05, 2020 /The Science of Self Help
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