The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2400

September 24, 2020 by The Science of Self Help

Day 2400 Record Keeping
Day 2371 Fixed Meditation (DID NOT DO)
Day 2245 Writing (10, 10 min Pomodoros)
Day 835 Flossing (All teeth)
Day 457 Planning
Day 51 Rowing (10 rowing, 1x10 35lb kettlebell squat presses, 10 rowing)
–
Good sleep.
Errands. Depressed.

September 24, 2020 /The Science of Self Help
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