The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2576

March 19, 2021 by The Science of Self Help

Day 2576 Record Keeping
Day 2547 Fixed Meditation (single pointed, 5 min resilience)
Day 2421 Writing (18, 10 min Pomodoros)
Day 1011 Flossing (All teeth)
Day 633 Planning
Day 227 Exercise (DID NOT DO)
Day 152 Mobilizing (DID NOT DO)
–
Good sleep.
Really need to reestablish exercise and mobility.

March 19, 2021 /The Science of Self Help
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