The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2596

April 08, 2021 by The Science of Self Help

Day 2596 Record Keeping
Day 2567 Fixed Meditation (DID NOT DO)
Day 2441 Writing (16, 10 min Pomodoros)
Day 1031 Flossing (All teeth)
Day 653 Planning
Day 247 Exercise (basic lifting, SRHI = 54)
Day 172 Mobilizing (DID NOT DO)
–
Bad sleep.
My habit in a day attempt continues with a few basic lifts.

April 08, 2021 /The Science of Self Help
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