Day 1008

Day 1008 Record Keeping
Day 980 Fixed Meditation (10 min)
Day 854 Writing (NaNoWriMo)
Day 394 Rowing (DID NOT DO)
Day 135 Mobility/Stretching (DID NOT DO)
—–
Eating
Day 232 Pantry Check (DID NOT DO)
Day 230 Food Recording (DID NOT DO)

Early to Rise
Day 163 Water
Day 163 Sleep Recording  (12:20|1|11|11:10)
Day 134 Bedtime Curfew 79

Great sleep, ok wakeup. NaNoWrimo like crazy today. Emotional ups and downs.