Day 1010 Record Keeping
Day 982 Fixed Meditation (10 min)
Day 856 Writing (BREAK)
Day 396 Rowing (DID NOT DO)
Day 137 Mobility/Stretching (DID NOT DO)
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Eating
Day 234 Pantry Check (DID NOT DO)
Day 232 Food Recording (DID NOT DO)
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Early to Rise
Day 165 Water
Day 165 Sleep Recording (1|3|10|10:30)
Day 136 Bedtime Curfew 77
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Good sleep, good wakeup. Taking a well deserved break - probably until monday. Will continue to record, habits will be as I feel them. No writing. Maybe a blog post