Day 1017 Record Keeping
Day 989 Fixed Meditation (20 min)
Day 863 Writing (3/20 min - trying pomodoros)
Day 403 Rowing (5x10 kbell swings, for form)
Day 144 Mobility/Stretching (back stretches)
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Eating
Day 241 Pantry Check (DID NOT DO)
Day 239 Food Recording (DID NOT DO)
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Early to Rise
Day 172 Water
Day 172 Sleep Recording (1|2:30|11|11:30)
Day 143 Bedtime Curfew 81
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Good sleep, good wakeup.