Day 1022 Record Keeping
Day 994 Fixed Meditation (10 min)
Day 868 Writing (3/20 min)
Day 408 Rowing (75 kb swings, form, 3x25)
Day 149 Mobility/Stretching (back stretches)
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Eating
Day 246 Pantry Check
Day 244 Food Recording
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Early to Rise
Day 177 Water
Day 177 Sleep Recording (12:20|1:30|12:30|1)
Day 148 Bedtime Curfew
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Bad sleep, ok wakeup. Really unfocused today. Still need better form on kettle bell swings.