Day 1148 Record Keeping
Day 1120 Fixed Meditation (DID NOT DO)
Day 994 Writing (DID NOT DO)
Day 534 Rowing (DID NOT DO)
Day 275 Mobility/Stretching (DID NOT DO)
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Early to Rise
Day 303 Sleep Recording (4:30|5:30|2)
Day 274 Bedtime Curfew (DID NOT DO)
Day 112 Wakeup Alarm
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Great sleep. Horrendous showing today, but I guess that’s what this week is for. Had severe problems discharging any habits, mostly because I was afraid and blocked by my very first habit - writing. This problem happens way too often for no good reason, so I think there should be some sort of protocol or discussion for this.