The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2658

June 09, 2021 by The Science of Self Help

Day 2658 Record Keeping
Day 2629 Fixed Meditation (10 min, objectless meditation)
Day 2503 Writing (31, 10 min Pomodoros)
Day 1093 Flossing (DID NOT DO)
Day 715 Planning
Day 309 Exercise (shoulder physio exercises)
Day 234 Mobilizing (10 min, shoulder mobility)
–
Great sleep.

June 09, 2021 /The Science of Self Help
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