The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2664

June 15, 2021 by The Science of Self Help

Day 2664 Record Keeping
Day 2635 Fixed Meditation (10 min, objectless concentration)
Day 2509 Writing (23, 10 min Pomodoros)
Day 1099 Flossing (All teeth)
Day 721 Planning
Day 315 Exercise (knee physio exercises)
Day 240 Mobilizing (knee mobility)
–
Good sleep.

June 15, 2021 /The Science of Self Help
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