The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2769

September 28, 2021 by The Science of Self Help

Day 2769 Record Keeping
Day 2740 Fixed Meditation (1 hour, Finder’s Course)
Day 2614 Writing (27, 10 min Pomodoros)
Day 1204 Flossing (All teeth)
Day 826 Planning
Day 420 Exercise (DID NOT DO)
Day 345 Mobilizing (DID NOT DO)
Day 57 Morning Routine
Day 57 Bedtime Ritual
–
Good sleep.

September 28, 2021 /The Science of Self Help
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