The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2938

March 16, 2022 by The Science of Self Help

Day 2938 Record Keeping
Day 2909 Fixed Meditation (DID NOT DO)
Day 2783 Writing (5, 10 min Pomodoros)
Day 1373 Flossing (All teeth)
Day 995 Planning
Day 514 Mobilizing (DID NOT DO)
Day 226 Morning Routine (glass of water)
Day 226 Bedtime Ritual (DID NOT DO)
–
Ok sleep.

March 16, 2022 /The Science of Self Help
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