The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 784

April 19, 2016 by The Science of Self Help

Day 784 Record Keeping
Day 756 Fixed Meditation (did not do)
Day 630 Writing (did not do)
Day 170 Rowing (did not do)
—–
Eating
Day 8 Pantry Check (42)
Day 6 Recording (43)
—–
Good sleep, good wakeup.
Lydia left for a conference for two weeks. I’ve written before about syncing with significant others, and I’m curious how the absence of one suddenly affects things.

April 19, 2016 /The Science of Self Help
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