Day 818 & Food Recording Superhabit
Day 818 Record Keeping
Day 790 Fixed Meditation (12 min)
Day 664 Writing
Day 204 Rowing (30 min/ 5400 m)
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Eating
Day 42 Pantry Check (71)
Day 40 Recording (80) SUPERHABIT
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Good sleep, great wakeup. At 79 and 80 for 6 days, I’m going to call food recording a superhabit. Per my previous protocols as of tomorrow I will not be taking the SRHI for that behavior. Time to think about another habit to initiate.