Day 821

Day 821 Record Keeping
Day 793 Fixed Meditation (30 min)
Day 667 Writing (2 rounds intense, 30 min each)
Day 207 Rowing (HIIT, 17 min, 30s:1min, 3300 m)
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Eating
Day 45 Pantry Check (73)
Day 43 Recording
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Ok sleep, good wakeup