Day 841

Day 841 Record Keeping
Day 813 Fixed Meditation (30 min)
Day 687 Writing (2 rounds of 30 min)
Day 227 Rowing (HIIT, 18.5 min, 30s:30s, 3700 m)
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Eating
Day 65 Pantry Check (81)
Day 63 Recording
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good sleep, good wakeup. Been having a particularly good week with food. Times I could have cheated, I didn’t.