Day 843
Day 843 Record Keeping
Day 815 Fixed Meditation (30 min)
Day 689 Writing (3 rounds of 30 min)
Day 229 Rowing (HIIT, 18.5 min, 30s:30s, 3700 m)
—–
Eating
Day 67 Pantry Check
Day 65 Recording
—
Great sleep, great wakeup.
Day 843 Record Keeping
Day 815 Fixed Meditation (30 min)
Day 689 Writing (3 rounds of 30 min)
Day 229 Rowing (HIIT, 18.5 min, 30s:30s, 3700 m)
—–
Eating
Day 67 Pantry Check
Day 65 Recording
—
Great sleep, great wakeup.