The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 850

June 24, 2016 by The Science of Self Help

Day 850 Record Keeping
Day 822 Fixed Meditation (30 min)
Day 696 Writing (3 rounds of 30 min) Intense
Day 236 Rowing (30 min, 5400 m)
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Eating
Day 74 Pantry Check
Day 72 Recording
—
Early to Rise
Day 5 Bacon & Water 48
Day 5 Sleep Recording 47 (1:50|2|10|11)
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Good sleep, good wakeup.
Another really intense writing session. 

June 24, 2016 /The Science of Self Help
SRHI, earlytorise, bacon and water habit, baconhabit, sleep recording
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