Day 902 Record Keeping
Day 874 Fixed Meditation (30 min)
Day 748 Writing (3/30)
Day 288 Rowing (HIIT, 17 min, 30s:60s, 3000 m)
Day 29 Mobility/Stretching 72 (banded distraction hip capsule ext)
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Eating
Day 126 Pantry Check
Day 124 Food Recording
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Early to Rise
Day 57 Bacon & Water
Day 57 Sleep Recording (1|1:50|11:30|12:50)
Day 29 Bedtime Curfew 65
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Ok sleep, good wakeup. I think my hip is starting to slowly get better. Day 15, No Alcohol Challenge