The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 908

August 21, 2016 by The Science of Self Help

Day 908 Record Keeping
Weekend Habits
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Eating
Day 132 Pantry Check
Day 130 Food Recording
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Early to Rise
Day 63 Bacon & Water
Day 63 Sleep Recording (1|3|9|11:30)
Day 36 Bedtime Curfew 67 
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Good sleep, good wakeup.

August 21, 2016 /The Science of Self Help
SRHI, weekend habits, earlytorise, bedtime curfew
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