Day 911 Record Keeping
Day 883 Fixed Meditation (30 min)
Day 757 Writing (2/30 - hard)
Day 297 Rowing (12:50|1:50/5|11:30|12:20)
Day 38 Mobility/Stretching 78 (Couch stretch)
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Eating
Day 135 Pantry Check
Day 133 Food Recording
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Early to Rise
Day 66 Bacon & Water
Day 66 Sleep Recording (12:50|1:50/5|11:30|12:20)
Day 39 Bedtime Curfew 72
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Horrible sleep, good wakeup. I really need to look into books on how to get to sleep - was only able to get to bed at 5 am.

Day 24, No Alcohol Challenge. Have friends in town, meeting them tonight. Don’t particularly feel the urge to drink.