Day 918 Record Keeping
Day 890 Fixed Meditation (30 min)
Day 764 Writing (draft 1200 words)
Day 304 Rowing (HIIT, 18.5 min, 30s:30s, 3300 m)
Day 45 Mobility/Stretching 79 (Couch stretch)
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Eating
Day 142 Pantry Check
Day 140 Food Recording
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Early to Rise
Day 73 Bacon & Water
Day 73 Sleep Recording (1|2/3:30|1:10|1:40)
Day 46 Bedtime Curfew 81
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Good sleep, good wakeup. Attempted to stay up late (cause I haven’t been sleeping well anyway) but didn’t. Instead watched stuff till really late, then fell asleep. Had good sleep.

END OF NO DRINK CHALLENGE!!!!! More on this later