The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 921

September 03, 2016 by The Science of Self Help

Day 921 Record Keeping
Weekend Habits
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Eating
Day 145 Pantry Check
Day 143 Food Recording
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Early to Rise
Day 76 Bacon & Water
Day 76 Sleep Recording (1|4|2|2:10)
Day 49 Bedtime Curfew 78
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Good sleep, good wakeup

September 03, 2016 /The Science of Self Help
SRHI, weekend habits, earlytorise, bedtime curfew
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