Day 945
Day 945 Record Keeping
Day 917 Fixed Meditation (10 minutes)
Day 791 Writing (2/30 min, hard)
Day 331 Rowing (HIIT, 20 min, 30s:15s, 3800 m, hard)
Day 72 Mobility/Stretching (couch stretch)
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Eating
Day 169 Pantry Check
Day 167 Food Recording
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Early to Rise
Day 100 Water
Day 100 Sleep Recording (1|5:30|1|2)
Day 73 Bedtime Curfew 74
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Bad sleep, ok wakeup.