Day 1036 Record Keeping
Day 1008 Fixed Meditation (10 min)
Day 882 Writing (DID NOT DO)
Day 422 Rowing (100 kb swings, 4x25, Russian style, dropped to 15 lbs)
Day 163 Mobility/Stretching (back smash, hip smash)
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Eating
Day 260 Pantry Check (DiD NOT DO)
Day 258 Food Recording (DID NOT DO)
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Early to Rise
Day 191 Water
Day 191 Sleep Recording (1|8:20|10)
Day 162 Bedtime Curfew
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Good sleep, great wakeup. Got to Albuquerque late last night. Was busy today. Getting into colder weather and higher altitude always gets me tired.