Day 865
Day 865 Record Keeping
Weekend Habits
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Eating
Day 89 Pantry Check
Day 87 Food Recording
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Early to Rise
Day 20 Bacon & Water 79
Day 20 Sleep Recording 79 (2|1:30|1)
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Horrible sleep, slow wakeup.
Day 865 Record Keeping
Weekend Habits
—–
Eating
Day 89 Pantry Check
Day 87 Food Recording
—
Early to Rise
Day 20 Bacon & Water 79
Day 20 Sleep Recording 79 (2|1:30|1)
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Horrible sleep, slow wakeup.
Day 848 Record Keeping
Day 820 Fixed Meditation (30 min)
Day 694 Writing (3 rounds of 30 min)
Day 234 Rowing (30 min, 5700 m) PR!!!
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Eating
Day 72 Pantry Check
Day 70 Recording
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Early to Rise
Day 3 Bacon & Water 17
Day 3 Sleep Recording 18 (1:20|1:40|10:00|11:15)
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Great sleep, great wakeup. PR in rowing! Meditation was better in quality today, but is starting to feel like it’s plateauing.