Day 743 Record Keeping
Day 715 Fixed Meditation
Day 589 Writing
Day 129 Rowing (30 min/ 6400 m)
Day 17 Early Wakeup (32) (Skipped)
Great sleep, good wakeup. I like how I’m still not focusing on early wakeup parameters. I feel like this is quite common and needs a proper name - a maxim that whenever you need to do something regarding self help, you find ways to avoid doing it.