Day 1461 Record Keeping
Day 1432 Fixed Meditation (10 min, tantra/vipassana)
Day 1307 Writing (1 13 min Pomodoro)
Day 846 Rowing (10 min/1700 m)
Day 587 Mobility/Stretching (10 min, hip stretch & back smash)
Day 237 Social Media (DID NOT DO)
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Horrible sleep. Today marks 4 years of daily recording! Admittedly, this year has had a lot of holes, but still, it's important to keep going. Larger post to come!