Both days involve the same pattern - Day 4 involved delving into experiences in which you were held back by fear of mediocrity - again a specific spot was triggered and specific words were sprinkled throughout my writing.

Day 5 was about moments where you took a risk, and you failed - you looked back and said “Wow, I wish I hadn’t done that.”

While writing this exercise I was filled, in all cases, with a sense of almost blinding anger. I did not expect this reaction at all, but it underscored what a great exercise this is.