The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 1364

November 21, 2017 by The Science of Self Help

Day 1364 Record Keeping
Day 1336 Fixed Meditation (metta)
Day 1211 Writing (3 Pomodoro)
Day 750 Rowing
(DID NOT DO, sore)
Day 491 Mobility/Stretching (DID NOT DO
)
Day 141 Social Media (tweets)

–
Ok sleep. Still having problems getting everything done. I just feel really unfocused these days. 

November 21, 2017 /The Science of Self Help
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