Day 1377

Day 1377 Record Keeping
Day 1349 Fixed Meditation (metta)
Day 1224 Writing (1 Pomodoro)
Day 763 Rowing (10 min/1800 m)
Day 504 Mobility/Stretching (10 min, back smash & hip stretch)
Day 154 Social Media (SRHI = 78, 20 min, blog post draft)
–
Horrible sleep.