Day 1234 Record Keeping
Day 1206 Fixed Meditation (15 min)
Day 1081 Writing (DID NOT DO)
Day 620 Rowing (walking, 1 hour, 20 min)
Day 361 Mobility/Stretching (10 min, plantar smash)
Day 11 Social Media (DID NOT DO, SRHI = 51)
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Early to Rise
Day 389 Sleep Recording (12:40|1:10|8|11)
Day 360 Bedtime Curfew
Day 198 Wakeup Alarm
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Ok sleep. Wanted to take day off, ended up doing most of my habits anyway.