Day 1252 Record Keeping
Day 1224 Fixed Meditation (10 min)
Day 1099 Writing (4 Pomodoros)
Day 638 Rowing (walking, beach, traveling)
Day 379 Mobility/Stretching (10 min, hip & calf stretch, achilles smash)
Day 29 Social Media (10 min, SRHI = 68)
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Early to Rise
Day 407 Sleep Recording (11:30|12:30|9:30|10:20)
Day 378 Bedtime Curfew
Day 216 Wakeup Alarm
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Ok sleep. Missed several days last week. I intended to max out my habits for the entire week before traveling, but I couldn't finish out the week, which seemed to be due to delayed onset endurance depletion. Now in Southern France and working. Stopped in Toulouse on Friday to meet a friend, then drove to Narbonne today. I'm interested to see how well my work will last through the trip - I'm sure it'll be easier since I'm traveling with two remote workers.