The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 1683

October 08, 2018 by The Science of Self Help

Day 1683 Record Keeping
Day 1655 Fixed Meditation (20 min, gratitude)
Day 1529 Writing (DID NOT DO)
Day 1068 Exercise (DID NOT DO)

Day 809 Mobility/Stretching (DID NOT DO)
Day 119 Monday Groceries
Day 119 Flossing (All teeth)

–
Bad sleep. Been sick all weekend.

October 08, 2018 /The Science of Self Help
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