The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 1684

October 10, 2018 by The Science of Self Help

Day 1684 Record Keeping
Day 1656 Fixed Meditation (20 min, vipassana)
Day 1530 Writing (4, 13 min Pomodoros)
Day 1069 Exercise (DID NOT DO)

Day 810 Mobility/Stretching (DID NOT DO)
Day 120 Flossing (All teeth)

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Bad sleep. Still sick.

October 10, 2018 /The Science of Self Help
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