The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 1491

March 29, 2018 by The Science of Self Help

Day 1491 Record Keeping
Day 1462 Fixed Meditation (DID NOT DO)
Day 1337 Writing (8 13 min Pomodoros)
Day 876 Rowing (
DID NOT DO)
Day 617 Mobility/Stretching (DID NOT DO
)
Day 267 Social Media (STOPPED)
–
Great sleep.

March 29, 2018 /The Science of Self Help
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