The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 1495

April 02, 2018 by The Science of Self Help

Day 1495 Record Keeping
Day 1466 Fixed Meditation (DID NOT DO)
Day 1341 Writing (10 13 min Pomodoros)
Day 880 Rowing (
DID NOT DO)
Day 621 Mobility/Stretching (DID NOT DO
)
Day 271 Social Media (STOPPED)
–
Great sleep.

April 02, 2018 /The Science of Self Help
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