Day 1470

Day 1470 Record Keeping
Day 1441 Fixed Meditation (10 min, metta/gratitude)
Day 1316 Writing (4 13 min Pomodoro)
Day 855 Rowing (15 min/2500 m)
Day 596 Mobility/Stretching (10 min, hip stretch & back smash)
Day 246 Social Media (PAUSED)
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Good sleep.