The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 1496

April 03, 2018 by The Science of Self Help

Day 1496 Record Keeping
Day 1467 Fixed Meditation (DID NOT DO)
Day 1342 Writing (4 13 min Pomodoros)
Day 881 Rowing (
DID NOT DO)
Day 622 Mobility/Stretching (DID NOT DO
)
Day 272 Social Media (STOPPED)
–
Great sleep.

April 03, 2018 /The Science of Self Help
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