The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 1537

May 14, 2018 by The Science of Self Help

Day 1537 Record Keeping
Day 1508 Fixed Meditation (10 min, gratitude)
Day 1383 Writing (6, 20 min Pomodoros)
Day 922 Rowing (DID NOT DO
)
Day 663 Mobility/Stretching (DID NOT DO)

–
Good sleep. 

May 14, 2018 /The Science of Self Help
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