Day 1566 Record Keeping
Day 1537 Fixed Meditation (15 min, vipassana)
Day 1412 Writing (3, 20 min Pomodoros)
Day 951 Rowing (biking, 25 min)
Day 692 Mobility/Stretching (10 min, back smash & hip stretch)
Day 2 Flossing (SRHI = 15, 6 teeth)
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Great sleep. Had a breakthrough in meditation - I think I will chase that in respect to practice for the rest of the week.