Day 1567 Record Keeping
Day 1538 Fixed Meditation (15 min, vipassana)
Day 1413 Writing (3, 20 min Pomodoros)
Day 952 Rowing (walking, 25 min)
Day 693 Mobility/Stretching (DID NOT DO)
Day 3 Flossing (SRHI = 42, 6 teeth)
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Great sleep. The way the day progressed I just didn't have time to exercise - I had intended to walk, so I just did it around the block at the place I had dinner. That was great. Before I would have just omitted it.