The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

Day 1588

July 05, 2018 by The Science of Self Help

Day 1588 Record Keeping
Day 1559 Fixed Meditation (10 min, vipassana)
Day 1434 Writing (3, 20 min Pomodoros)
Day 973 Rowing (DID NOT DO)
Day 714 Mobility/Stretching (15 min, back work)
Day 24 Flossing (SRHI = 74, 6 teeth)
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Ok sleep. Happy July 4th! Taking a bit of a half day today. Tomorrow may be similarly interrupted due to some errands searching for houses in town.