Day 1636
Day 1636 Record Keeping
Day 1607 Fixed Meditation (15 min, metta)
Day 1482 Writing (4, 20 min Pomodoros)
Day 1021 Rowing (DID NOT DO)
Day 762 Mobility/Stretching (10 min, hip stretch & back smash)
Day 72 Flossing (6 teeth)
–
Good sleep.
Day 1636 Record Keeping
Day 1607 Fixed Meditation (15 min, metta)
Day 1482 Writing (4, 20 min Pomodoros)
Day 1021 Rowing (DID NOT DO)
Day 762 Mobility/Stretching (10 min, hip stretch & back smash)
Day 72 Flossing (6 teeth)
–
Good sleep.